Today’s episode is about Vulnerability Hangovers! We all can relate to this; when we made a new friend or when meeting a new potential partner, we opened up ourselves may be too soon; at that moment, it feels safe, but the next day or a couple of day’s later, you are having second thoughts, and you ask yourself if you not open up yourself too soon; “ The Vulnerability Hangover.” In today’s episode, your host, Deidre, will talk about being vulnerable, the Vulnerability hangover, where this comes from, and what you can do about it.
We specifically cover:
What means Vulnerability for me?
What you can do to get a better understanding of yourself.
How you can get a Vulnerability hangover
Other ways Vulnerability can show up in your life and the meaning behind It
What you can do when you have a Vulnerability hangover
The most important lesson from being Vulnerability
Resources mentioned in today's episode:
- (YouTube video: How To Define Your Inner & Outer Circle)[https://www.youtube.com/watch?v=pagazdqmwjc]
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TEDx Unhealed Trauma - The Root Cause Of All Suffering
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